Training Experience : 15+

Trying to find answers to that old nagging back pain, more than an answer I found myself and became a student of strength. I began my journey of recovery and true strength with Kettlebells in 2009. I’m a StrongFirst certified Kettlebell instructor, Bodyweight instructor, FMS, flexible Steel, Active aging/movement specialist and Power lifting coach, who is always looking to improve, educate and facilitate individuals to restore their function, find their purpose and capabilities for a greater quality of life.

Training Experience
SFB
Body weigh certified Instructor 2017
AAMS
YMCA
Powerlifting 2014
FMS
SFG I
Training Skills
  • Fundamental Movement Flow 100 %
  • Functional Flow Class 100 %
  • Kettllebell Training 100 %